Health - Home Easy Remedies (F)

More six (6) home remedies for you to try at your own home

• Skin blemishes

• Feet and legs tired

• Bruises, contusions, muscle problems

• Liver Problems

• Digestive problems

• Constipation

1. Apply strawberry juice in the afected areas, you can repeat this till you see results

1. Foot bath - Put the feet in hot water with marine salt during about half-hour. Later, to massage the feet with warm sesame's oil that it helps to relax. Do it before lying down.
   
2. Rub with a mixture of 2 tablespoons of sesame oil, 10 drops of eucalyptus essential oil and 10 drops of lavender essential oil and relax with your legs on high for 20 minutes.

1. Massage 3 times a day with arnica oil in the afected areas

1. You can drink aloe vera juice before slip, open the aloe leaf with care, cut up and mix to get a gel in a blender 1 tablespoon of gel to a glass of water

1. Drinking ginger tea
2. To eat a slice of ginger with nothing on the stomach
   
3. Boldo tea, mint, dandelion, ginger in equal parts
4. Taking fresh beet juice invigorate and renew the blood, is excellent for the liver

1. Drinking ginger tea (do not boil the ginger to avoid losing the therapeutic properties. Boil water, add 6 thin slices of ginger to 1 quart of water, leave for 10 to 15 minute infusion and hot drink on an empty stomach or after meals or when needed
2. Drink artichoke tea, especially to the liver
3. Clear to 1 cup of boiling water in a tablespoon of chopped mint and leave 10 minutes
4. Add 1 teaspoon of lemon juice. Coar e beber. Strain and drink
5. To mute for 3 minutes in a glass of water 5 tablespoons pineapple peel / 10 pineapple with mint leaves and drink
6. Citron tea (1 ½ soup spoon in one liter of boiling water) drink 4 times a day
7. It also follows: 3 tablespoons of lettuce (leaves and stems) in a liter of boiled water drink 5 cups a day